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COST: $15.00
CONTACT: Quality & Training Department | 630-790-6600, Option 4 | Email
Attendees will explore the importance of self-care and ways they can express creatively self-care. A discussion of ways they have expressed self-care and how this has helped balance their lives will be shared. Various modes of creativity will be shared as additional ways to express self-care followed by attendees practicing creative methods of self -care.